How tricky can it be to know just how big or small a problem is when you are feeling anxious, overwhelmed or worried? It can also be tricky to know how much help you need.
The 'How Big Is My Problem' printable is a visual tool that can be used to help identify just how big your problem is and how much help you may need.
Created to help:
Identify what is a big problem & what is a small problem
Identify is something that can be solved on your own or if you need to ask for help
Support self confidence
Build resilience
Perfect for:
Building confidence
Kids, teens and adults managing anxiety
Neurodivergent kids, teens & adults
Counsellors, psychologists and support workers
We designed this printable with children, teens and adults in mind, and can be used at home, in the classroom, in therapy spaces, workplaces.... anywhere a little extra support is needed.
What's included:
High-quality printable PDF
Instant digital download
Print at home or professionally
Unlimited personal printing
Please note: This is a digital product. No physical item will be shipped.
Create your own Mental Oasis!
Build a supportive collection of tools by pairing this printable with other Mental Oasis resources. Put them up in a calm corner, on the fridge, in a classroom, or anywhere you or your family can see them when you need some extra support during tricky moments.
I bought the Sunny bundle for myself. I have found it super helpful and I love how they match and how pretty they are!
Bella G
Verified Buyer
"
I first bought two charts but came back a couple of weeks later and bought the bundle. The bundle has worked well for my kids and we have been enjoying building our own calm corner in our home.
Michael C
Repeat Customer
"
These charts have been brilliant! My preschooler has even started reminding me to use them when he needs to!
Emma R
Verified Buyer
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