Resources We Love

Over the years, we’ve come across (and been introduced to) so many great websites, books, podcasts, and social media pages that have made a real difference for us. It can be overwhelming to know where to start or figure out what’s actually trustworthy, so we’ve put together a list of some of our favorite resources. Hopefully, it makes things a little easier for you!

Websites

Books- For Kids

  • It's ok to Just Be Yourself By Jules Elizabeth.
    A beautiful story about accepting yourself just the way you are.
    www.juleselizabethauthor.com.au
  • The Invisible String by Patrice Karst.
    A story in which a mother tells her two kids that they are connected by an invisible string. Really helpful for anxious kiddos!
  • ABC Yoga by Christian Engel.
    An awesome picture book for regulating through yoga.
  • You Know Yourself Best by Jess Sanders.
    This book teaches kids to trust their instincts and to listen to the messages that this body is sending them.
  • You've Got This by Jess Sanders.
    Helping kids to be brave even when they are feeling worried.
  • You Can Do Hard Things by Jess Sanders.
    Teaching kids not to give up and that the hard times don't last for ever.
  • You Are Enough by Jess Sanders.
    Reminding kids that they are perfect just the way they are.
  • Gorgeously Me by Jonathan Van Mess.
    Teaching kids that they are loved exactly the way they are.
  • You Are Enough by Margaret O'Hair.
    A lovely book about inclusion.
  • In My Heart by Jo Witek.
    Teaching kids all about their feelings.
  • Owl Babies by Martin Waddell.
    A cuper cute book teaching kids that parents and care givers always come back. Helping to ease separation anxiety.

Books- For Adults

  • Unmasking Autism by Dr Devon Cole.
    Helps you understand yourself and your Autistic brain a little better.
  • The Year I met My Brain by Matilda Boseley.
    Helping your understand your ADHD.
  • Your Brains Not Broken by Tamara Rosier.
    Navigating ADHD.
  • ADHD 2.0 by Edward M Hallowell.
    ADHD strategies for kids & adults.
  • Explaining AuDHD by Dr Khurram Sadiq.
    AuDHD explained.

Podcasts

Social Media Pages